Greetings and Salutations Food/ Nutrition Folk!
Welcome to my blog, Eat Healthy or Die
My name is Kaddie, and let’s start with that. I know your typical food Blogger is a Homemaker, Dietitian, or someone of a Health professional, but I am not any of those. I am a tattooed, Horror movie loving human being, who wants to take care of herself. I have lost a lot of friends and family members to health reasons, and decided I would not let that happen to me. In my mind, food is the first step. So, I started working with a Dietitian, and now have been for a while. I’ve been constantly learning new ways to maintain the good habits I’ve developed, and just thought I would share these pieces of how I’ve made these things work for me and my life.